Gastrointestinal and Hepatobilary Surgery

Gastrointestinal and Hepatobilary Surgery

Gastrointestinal and Hepatobiliary Surgery: Understanding the Basics

Gastrointestinal and Hepatobiliary surgery is a specialized branch of surgery that deals with diseases of the digestive system and liver. The digestive system is a complex network of organs that includes the mouth, esophagus, stomach, small intestine, large intestine, rectum, and anus. The liver, on the other hand, is the largest organ in the body, located in the upper right quadrant of the abdomen.

The digestive system plays a critical role in the body by breaking down food into nutrients that the body can use for energy, growth, and repair. Any disruption in this process can lead to various gastrointestinal diseases that require surgical intervention. Similarly, the liver performs essential functions such as filtering toxins from the blood, producing bile, and storing glucose. When the liver is damaged or diseased, hepatobiliary surgery becomes necessary.

Some of the most common gastrointestinal and hepatobiliary surgeries include:

  1. Appendectomy: This is the surgical removal of the appendix, a small pouch attached to the large intestine. Appendectomy is usually done to treat appendicitis, a condition where the appendix becomes inflamed and infected.
  2. Cholecystectomy: This is the surgical removal of the gallbladder, a small organ located under the liver. Cholecystectomy is usually done to treat gallstones, a condition where solid deposits form in the gallbladder.
  3. Colectomy: This is the surgical removal of part or all of the large intestine. Colectomy is usually done to treat conditions such as colon cancer, inflammatory bowel disease, or diverticulitis.
  4. Esophagectomy: This is the surgical removal of the esophagus, the tube that connects the throat to the stomach. Esophagectomy is usually done to treat esophageal cancer or severe reflux disease.
  5. Gastrectomy: This is the surgical removal of part or all of the stomach. Gastrectomy is usually done to treat stomach cancer or severe ulcers.
  6. Liver resection: This is the surgical removal of part of the liver. Liver resection is usually done to treat liver cancer, benign liver tumors, or liver disease.
  7. Pancreatectomy: This is the surgical removal of part or all of the pancreas, an organ located behind the stomach. Pancreatectomy is usually done to treat pancreatic cancer or severe pancreatitis.
  8. Whipple procedure: This is a complex surgical procedure that involves the removal of the head of the pancreas, the duodenum (the first part of the small intestine), the gallbladder, and part of the stomach. The remaining organs are then reconnected to allow for normal digestion. The Whipple procedure is usually done to treat pancreatic cancer.

Before any gastrointestinal or hepatobiliary surgery, patients undergo a thorough evaluation to determine the extent of their disease and whether surgery is the best course of action. This evaluation typically includes blood tests, imaging studies such as CT scans or MRIs, and sometimes endoscopic procedures such as colonoscopy or upper endoscopy.

Once the decision to proceed with surgery is made, the patient is given instructions on how to prepare for the procedure. This may include dietary restrictions, bowel preparation, and cessation of certain medications.

During the surgery itself, the patient is given general anesthesia to ensure they are comfortable and do not feel any pain. The surgeon then makes an incision in the abdomen to access the affected organ or organs. The exact approach and technique used will depend on the specific surgery being performed.

After the surgery, the patient is closely monitored in a recovery room to ensure they are stable and not experiencing any complications. They may be given pain medication, antibiotics, and other medications as needed.

/by

Endoscopic Sleeve Gastroplasty

Endoscopic Sleeve Gastroplasty (ESG) is a weight loss procedure that is gaining popularity in recent years. ESG is a non-surgical procedure that is performed by a gastroenterologist, and it involves reducing the size of the stomach by creating a sleeve-like shape using an endoscope. In this blog, we will discuss ESG in detail, including how it works, who is a candidate for the procedure, and the potential benefits and risks.

How does Endoscopic Sleeve Gastroplasty work?

Endoscopic Sleeve Gastroplasty works by reducing the size of the stomach. The gastroenterologist uses an endoscope, which is a long, thin, flexible tube with a camera and light attached to it, to access the stomach through the mouth. The endoscope is used to create a series of sutures, or stitches, along the inside of the stomach. These sutures are placed in a way that creates a sleeve-like shape, which reduces the volume of the stomach.

The procedure typically takes between one and two hours and is performed under sedation. Patients are usually able to go home on the same day as the procedure.

Who is a candidate for Endoscopic Sleeve Gastroplasty?

Endoscopic Sleeve Gastroplasty is typically recommended for people who have a body mass index (BMI) of 30 or higher and have not been able to achieve weight loss through traditional methods such as diet and exercise. It may also be recommended for people who are not good candidates for traditional weight loss surgeries, such as gastric bypass surgery, due to medical reasons.

However, it is important to note that ESG is not a quick fix for weight loss. Patients must be committed to making long-term lifestyle changes, such as eating a healthy diet and exercising regularly, in order to achieve and maintain weight loss.

What are the potential benefits of Endoscopic Sleeve Gastroplasty?

One of the main benefits of ESG is that it is a non-surgical procedure, which means there is no need for incisions or general anaesthesia. This can lead to a quicker recovery time and fewer complications compared to traditional weight loss surgeries.

Additionally, ESG has been shown to be an effective method for weight loss. Studies have shown that patients can expect to lose an average of 15-20% of their excess body weight within the first year after the procedure.

ESG may also have other health benefits, such as improving blood pressure, blood sugar levels, and cholesterol levels.

What are the potential risks of Endoscopic Sleeve Gastroplasty?

As with any medical procedure, there are potential risks and complications associated with ESG. These may include bleeding, infection, perforation of the stomach or esophagus, and anaesthesia complications.

In rare cases, the sutures used during the procedure may become loose or come undone, which can lead to a reversal of the weight loss effects.

It is important to discuss the potential risks and complications with your healthcare provider before deciding to undergo ESG.

Conclusion

Endoscopic Sleeve Gastroplasty is a non-surgical weight loss procedure that involves reducing the size of the stomach using an endoscope. It is typically recommended for people who have not been able to achieve weight loss through traditional methods and who are not good candidates for traditional weight loss surgeries.

ESG has been shown to be an effective method for weight loss, with patients able to expect to lose an average of 15-20% of their excess body weight within the first year after the procedure. Additionally, ESG may have other health benefits, such as improving blood pressure, blood sugar levels, and cholesterol levels.

However, as with any medical procedure, there are potential risks and complications associated with ESG. It is important to discuss the potential risks and benefits with your healthcare provider before deciding to undergo the procedure

/by

Gastric Bypass Surgery

Gastric Bypass Surgery

Gastric bypass surgery, also known as Roux-en-Y gastric bypass, is a weight-loss surgery that is used to treat obesity. It involves creating a small stomach pouch and rerouting the small intestine to connect to the new pouch, bypassing a portion of the small intestine. This surgery reduces the amount of food a person can eat and absorb, leading to weight loss.

In this blog, we will discuss everything you need to know about gastric bypass surgery, including how it works, who is a good candidate for the surgery, and what the recovery process is like.

How Does Gastric Bypass Surgery Work?

Gastric bypass surgery is a two-step procedure. The first step involves creating a small stomach pouch by stapling the upper part of the stomach. This reduces the size of the stomach to about the size of a walnut, which means that the patient will feel full after eating only a small amount of food.

The second step involves rerouting the small intestine to connect to the new stomach pouch. This bypasses a portion of the small intestine, which means that fewer calories and nutrients are absorbed into the body. The rerouting of the intestine is done by dividing the small intestine and attaching it to the new stomach pouch, creating a “Y” shape.

Who is a Good Candidate for Gastric Bypass Surgery?

Gastric bypass surgery is not a quick fix for weight loss. It is a major surgery that should only be considered after other weight loss methods have failed. Candidates for gastric bypass surgery must have a body mass index (BMI) of 40 or higher, or a BMI of 35 or higher with a weight-related health condition such as diabetes or high blood pressure.

Additionally, candidates must be committed to making lifestyle changes, including eating a healthy diet and exercising regularly. Gastric bypass surgery is not a cure for obesity, and patients must be willing to make permanent changes to their lifestyle in order to maintain their weight loss.

What Are the Benefits of Gastric Bypass Surgery?

Gastric bypass surgery has several benefits beyond weight loss. It has been shown to improve or resolve many weight-related health conditions, including type 2 diabetes, high blood pressure, and sleep apnea. It also reduces the risk of heart disease and stroke.

Additionally, gastric bypass surgery can improve the patient’s quality of life. Many patients report feeling more confident and self-assured after losing weight, which can lead to better relationships and job opportunities.

What Are the Risks of Gastric Bypass Surgery?

As with any surgery, gastric bypass surgery carries risks. Some of the potential risks include bleeding, infection, blood clots, and anesthesia complications. Additionally, there is a risk of complications related to the rerouting of the intestine, including bowel obstruction and dumping syndrome.

Dumping syndrome occurs when food moves too quickly through the digestive system, causing nausea, vomiting, diarrhea, and abdominal cramping. This can be avoided by following a strict diet and eating small, frequent meals.

What is the Recovery Process Like?

The recovery process after gastric bypass surgery can vary depending on the individual patient and the type of surgery performed. In general, patients can expect to spend two to four days in the hospital after surgery.

During this time, the patient will be monitored closely to ensure that there are no complications. Pain medication will be provided to manage any discomfort. Once the patient is able to tolerate liquids, they will be discharged from the hospital.

The first few weeks after surgery are critical for the patient’s recovery. The patient will need to follow a strict liquid diet for the first week, gradually transitioning to soft foods and then solid foods over the course of several weeks.

The patient will also need to take vitamin and mineral supplements to ensure that they are getting the nutrients they need. Regular follow-up appointments

/by

Sleeve Gastrectomy Surgery

sleeve gastrectomy surgery

Sleeve gastrectomy surgery, also known as vertical sleeve gastrectomy, is a weight loss surgery that involves the removal of a significant portion of the stomach. This procedure is typically performed laparoscopically, which means that small incisions are made in the abdomen, and a small camera and instruments are used to complete the surgery. Sleeve gastrectomy surgery has become increasingly popular as a weight loss option for people who have been unsuccessful in losing weight through traditional methods such as diet and exercise. In this blog, we will discuss the procedure, recovery, and potential risks and benefits of sleeve gastrectomy surgery.

Procedure

Sleeve gastrectomy surgery involves the removal of approximately 75-80% of the stomach, leaving a banana-shaped tube or sleeve. The procedure is typically performed under general anesthesia and takes around 60-90 minutes to complete. During the procedure, the surgeon makes small incisions in the abdomen and inserts a laparoscope, which is a thin, flexible tube with a camera and light at the end. The surgeon then removes a portion of the stomach using special instruments, leaving the remaining portion in the shape of a sleeve. The procedure is irreversible, meaning that once the stomach is removed, it cannot be reattached.

Recovery

After the surgery, patients are typically kept in the hospital for one to two days for observation. During this time, patients are given pain medication, and their vital signs are closely monitored. In the first few weeks after surgery, patients will need to follow a liquid diet, gradually progressing to soft foods, and then solid foods over several weeks. Patients are also advised to avoid strenuous activity for the first few weeks after surgery and to follow a regular exercise routine once they have fully recovered.

Benefits

The primary benefit of sleeve gastrectomy surgery is weight loss. By reducing the size of the stomach, the amount of food that can be consumed is limited, which can lead to significant weight loss. The surgery can also improve or resolve other health issues related to obesity, such as type 2 diabetes, high blood pressure, and sleep apnea. Additionally, patients often report feeling more satisfied after meals, as the smaller stomach size leads to a feeling of fullness more quickly.

Risks

As with any surgery, there are potential risks associated with sleeve gastrectomy surgery. Some of these risks include:

Infection
Bleeding
Blood clots
Breathing problems
Injury to the stomach or other organs during surgery
Additionally, there is a risk of complications such as leaks or strictures, which may require further surgery to correct. Patients who undergo sleeve gastrectomy surgery will also need to take vitamin and mineral supplements for the rest of their lives, as the smaller stomach size can make it difficult to consume enough nutrients through food alone.

Is sleeve gastrectomy surgery right for you?

Sleeve gastrectomy surgery is a significant procedure that should only be considered after other weight loss methods have been unsuccessful. Additionally, patients should be committed to making lifestyle changes, such as improving their diet and exercise habits, to maintain their weight loss after surgery. Patients should also discuss the risks and benefits of the surgery with their doctor, as well as any potential alternatives, before making a decision.

Conclusion

Sleeve gastrectomy surgery is a weight loss surgery that involves the removal of a significant portion of the stomach, leaving a sleeve-shaped tube. The procedure is typically performed laparoscopically and has become increasingly popular as a weight loss option. While the surgery can lead to significant weight loss and improve other health issues related to obesity, there are potential risks and complications that should be considered. Patients should carefully consider whether the surgery is right for them, and should work closely with their doctor to ensure a safe recovery

/by

Stuttering can minimised by speech therapy

Stuttering, also known as stammering, is a speech disorder that affects the fluency and flow of speech. It is characterized by interruptions in the flow of speech, such as repetitions of sounds, syllables, or words, prolongations of sounds, or blocks, where the person is unable to produce a sound at all. Stuttering can have a significant impact on a person’s communication abilities, social interactions, and quality of life.

The exact causes of stuttering are still not fully understood. It is believed to be a complex interplay between genetic, neurological, and environmental factors. Research has shown that stuttering tends to run in families, suggesting a genetic component. Studies have also found differences in the brain structure and functioning of people who stutter compared to those who do not, indicating a neurological basis. Environmental factors, such as speech and language development, parental attitudes towards stuttering, and social and cultural factors, may also contribute to the onset and persistence of stuttering.

Stuttering typically begins in childhood, usually between the ages of 2 and 4. For many children, stuttering resolves on its own within a few months or years. However, for some, stuttering persists into adulthood and may even worsen over time. The prevalence of stuttering is estimated to be around 1% of the population, with men being more likely to stutter than women.

Stuttering can have a significant impact on a person’s life. For children, stuttering can lead to difficulties in school, social isolation, and negative self-esteem. Adults who stutter may experience challenges in the workplace, social situations, and relationships. Stuttering can also affect a person’s mental health, with increased rates of anxiety, depression, and social phobia among people who stutter.

Fortunately, there are many treatments available for stuttering, and early intervention is key. Speech therapy is the most common treatment for stuttering, and it can be highly effective for many people. Speech therapists work with individuals who stutter to improve their speech fluency and reduce the severity of stuttering. Therapy may involve techniques such as slow and controlled speech, breathing exercises, and desensitization to stuttering.

In addition to speech therapy, there are also many other approaches that may be helpful for people who stutter. For example, mindfulness practices such as meditation and yoga can help reduce stress and anxiety, which may in turn improve speech fluency. Some people find that alternative therapies, such as hypnosis or acupuncture, are helpful in reducing stuttering.

Another approach to stuttering treatment is the use of assistive technology. There are many devices and apps available that can help people who stutter communicate more effectively. For example, there are speech-to-text apps that can transcribe spoken words into text, allowing the person to communicate through writing rather than speech. There are also devices that can alter the pitch or timing of the person’s voice, which can reduce stuttering.

It is important to note that while there are many treatments available for stuttering, there is no cure for the disorder. Stuttering may improve or worsen over time, and it is important for individuals who stutter to receive ongoing support and treatment to manage their symptoms and improve their quality of life.

In addition to traditional treatments for stuttering, there are also many strategies that individuals who stutter can use to improve their communication skills and reduce the impact of stuttering on their lives. For example, using pauses and breathing techniques can help improve speech fluency, as can speaking slowly and deliberately. Many people who stutter also find it helpful to disclose their stuttering to others, as this can reduce anxiety and improve social interactions.

Overall, stuttering is a complex disorder that can have a significant impact on a person’s life. However, with the right treatment and support.

/by

Misarticulation – speech sound disorder

Misarticulation

Misarticulation, also known as speech sound disorder, is a communication disorder that affects the ability to produce speech sounds correctly. It is a common condition that affects both children and adults. Misarticulation can cause frustration, embarrassment, and difficulty communicating with others. In this blog, we will explore what misarticulation is, its causes, and treatment options available.

What is Misarticulation?

Misarticulation is a disorder that affects the production of speech sounds. It occurs when a person has difficulty producing speech sounds correctly, which can make it difficult for them to be understood. Misarticulation can affect all aspects of speech production, including the formation of sounds, the rhythm of speech, and the clarity of the voice. It can manifest in different ways, such as substituting one sound for another, omitting sounds, or adding extra sounds where they are not supposed to be.

Causes of Misarticulation

Misarticulation can be caused by a variety of factors, including developmental issues, physical abnormalities, and neurological conditions. Here are some of the most common causes of misarticulation:

  1. Developmental Issues – Children who are learning to speak may have misarticulation due to developmental issues. These issues can include delayed speech and language development, speech sound disorders, and hearing impairments. Some children may also experience misarticulation due to problems with the muscles involved in speech production.
  2. Physical Abnormalities – Physical abnormalities can also cause misarticulation. These abnormalities can include cleft palate, missing teeth, and other structural problems with the mouth and throat.
  3. Neurological Conditions – Certain neurological conditions, such as cerebral palsy and Down syndrome, can also cause misarticulation. These conditions can affect the muscles involved in speech production and make it difficult for a person to produce speech sounds correctly.

Treatment Options

Treatment for misarticulation depends on the severity of the condition and its underlying cause. Here are some of the most common treatment options:

  1. Speech Therapy – Speech therapy is the most common treatment for misarticulation. A speech therapist works with the patient to improve their ability to produce speech sounds correctly. This can involve a variety of techniques, including articulation therapy, phonological therapy, and oral-motor exercises.
  2. Surgery – In some cases, surgery may be necessary to correct physical abnormalities that are causing misarticulation. This can include repairing a cleft palate or other structural issues in the mouth and throat.
  3. Hearing Aids – If misarticulation is caused by hearing impairments, hearing aids can help improve speech production.
  4. Assistive Devices – There are also assistive devices available that can help improve speech production. These devices can include speech-generating devices and communication apps.

Conclusion

Misarticulation is a common communication disorder that affects people of all ages. It can be caused by a variety of factors, including developmental issues, physical abnormalities, and neurological conditions. Treatment options for misarticulation include speech therapy, surgery, hearing aids, and assistive devices. If you or a loved one is experiencing misarticulation, it is important to seek professional help to determine the underlying cause and develop an appropriate treatment plan. With the right treatment, it is possible to improve speech production and communication skills.

/by

The Early Warning Signs of Parkinson’s Disease

Parkinson’s disease is a neurological condition that affects millions of people worldwide. It is a progressive disorder that can significantly impact a person’s quality of life. Unfortunately, there is no cure for Parkinson’s disease, but early diagnosis and treatment can significantly improve a person’s prognosis.

Early warning signs of Parkinson’s disease may be subtle and easily overlooked. However, recognizing these signs is critical for early detection and treatment. In this blog, we will discuss the early warning signs of Parkinson’s disease and how to recognize them.

Tremors

Tremors are one of the most well-known symptoms of Parkinson’s disease. A tremor is an involuntary shaking or trembling of a body part, such as the hands, arms, or legs. Initially, tremors may only occur on one side of the body, but over time they may become more widespread. Tremors usually occur when the muscles are at rest and disappear when the body part is in motion.

Bradykinesia

Bradykinesia is a symptom that affects a person’s ability to initiate and control movements. It may cause stiffness or rigidity of the limbs, making it difficult to move. Bradykinesia may also slow down a person’s movements, making them feel as if they are moving in slow motion. This symptom can be especially frustrating for individuals who are used to being active and agile.

Muscle Stiffness

Parkinson’s disease can cause muscle stiffness, which can make movements slow and difficult. This stiffness can also lead to aches and pains, particularly in the neck, shoulders, and hips. Muscle stiffness can also cause individuals to develop abnormal gait, which may make them more prone to falling.

Impaired Balance and Coordination

Parkinson’s disease can affect a person’s balance and coordination, making it challenging to walk, stand, and perform everyday activities. Individuals with Parkinson’s may find it difficult to turn around, change direction, or stop suddenly. This can make them more prone to falls and other injuries.

Changes in Speech and Writing

Parkinson’s disease can affect a person’s ability to communicate effectively. Individuals may experience a softer voice or slurring of speech. They may also have difficulty writing, as their handwriting may become smaller and more difficult to read. These changes in speech and writing can impact a person’s ability to communicate effectively, which can be especially challenging in social situations.

Loss of Smell

Parkinson’s disease can also affect a person’s sense of smell. Individuals may find it difficult to detect certain smells or may lose their sense of smell altogether. This can impact a person’s ability to enjoy food and other pleasurable scents, and may also make it more difficult to detect potentially dangerous odours.

Sleep Disturbances

Parkinson’s disease can cause sleep disturbances, including insomnia, restless leg syndrome, and sleep apnea. These sleep disturbances can impact a person’s quality of life and make it more challenging to manage other symptoms of Parkinson’s disease.

Depression and Anxiety

Depression and anxiety are common in individuals with Parkinson’s disease. These mood disorders may be caused by changes in the brain’s chemistry, as well as the stress and anxiety that can come with managing a chronic illness. It is essential to address these mental health concerns as part of a comprehensive treatment plan for Parkinson’s disease.

Conclusion Parkinson’s disease is a progressive neurological disorder that can significantly impact a person’s quality of life. Early detection and treatment are critical for managing symptoms and improving outcomes. If you or a loved one is experiencing any of the early warning signs of Parkinson’s disease, it is essential to seek medical attention promptly. With early intervention and treatment, individuals with Parkinson’s disease can continue to lead fulfilling and active lives.

/by

Look out for these Signs of a Heart Attack It could save your life…

A heart attack is a serious medical condition that occurs when there is a blockage in the flow of blood to the heart. It is a life-threatening event that requires immediate medical attention. Heart attacks can happen to anyone, but certain risk factors like smoking, high blood pressure, and high cholesterol can increase the risk. Knowing the signs of a heart attack can help save a life. In this blog, we will discuss the signs of a heart attack in detail.

  1. Chest Pain or Discomfort  – The most common symptom of a heart attack is chest pain or discomfort. It usually feels like a tightness, pressure, or squeezing in the chest that lasts for more than a few minutes. The pain may also spread to the arms, shoulders, neck, jaw, or back.
  2. Shortness of Breath – Shortness of breath is another common symptom of a heart attack. It may occur before or at the same time as chest pain. You may feel like you can’t catch your breath or like you’re suffocating. This symptom can be particularly concerning if it occurs during rest or with minimal exertion.
  3. Nausea and/or Vomiting – Nausea and vomiting can be a sign of a heart attack, particularly in women. These symptoms can occur with or without chest pain.
  4. Sweating – Sweating, particularly cold sweats, can be a sign of a heart attack. This symptom may occur along with other symptoms, such as chest pain or shortness of breath.
  5. Fatigue – Fatigue or extreme tiredness can be a sign of a heart attack, particularly in women. This symptom may occur days or weeks before the actual heart attack.
  6. Dizziness or Lightheadedness – Dizziness or lightheadedness can be a sign of a heart attack, particularly in women. This symptom may occur before or at the same time as chest pain.
  7. Indigestion or Heartburn – Indigestion or heartburn can be a sign of a heart attack, particularly in women. These symptoms may occur with or without chest pain.
  8. Pain in the Upper Back, Shoulder, or Neck  – Pain in the upper back, shoulder, or neck can be a sign of a heart attack, particularly in women. This symptom may occur before or at the same time as chest pain.
  9. Jaw Pain – Jaw pain can be a sign of a heart attack, particularly in women. This symptom may occur before or at the same time as chest pain.
  10. Anxiety – Anxiety or a feeling of impending doom can be a sign of a heart attack. This symptom may occur before or at the same time as chest pain.

If you experience any of the above symptoms, it is important to seek medical attention immediately. Delaying treatment can lead to serious and sometimes fatal complications.

In addition to knowing the signs of a heart attack, it is also important to know the risk factors. These include:

  • Smoking
  • High blood pressure
  • High cholesterol
  • Obesity
  • Diabetes
  • Family history of heart disease
  • Age (men over 45 and women over 55)

If you have any of these risk factors, it is important to take steps to reduce your risk of a heart attack. This may include quitting smoking, exercising regularly, eating a healthy diet, and managing any existing health conditions.

In conclusion, a heart attack is a serious medical condition that requires immediate attention. Knowing the signs of a heart attack can help save a life. If you experience any of the symptoms discussed in this blog, seek medical attention right away. Remember, the earlier treatment is received, the better the chances of a full recovery.

/by

Constant Headaches What Could They Mean

We’ve all had the symptoms or had a headache some point in our lives. Usually they are nothing major and at most a minor annoyance that can be relieved using over-the-counter (OTC) pain medication.

But what if these headaches are constant, and occur every day?

Chronic headaches are when you have a headache for 15 days or more every month. Both adults and children can have these constant headaches. Having constant headaches can be a huge problem and can interfere with your day-to-day activities.

The term chronic daily headache is rather broad and hosts several different types of headaches that can occur on a daily basis:

  • Tension headaches that feel like a tightening band has been placed all around your head
  • Migraines that feel like an intense throbbing headache that can occur on one or both sides of the head
  • Cluster headaches which can happen both on and off over a period of weeks or months and these cause severe pain on one side of the head.

If you’re looking for treatment for constant headaches in Dwarka, the best neurosurgeons in Dwarka, then contract us.

Read on to learn more about constant headaches, what may cause them, and how you can manage them.

What are the other symptoms of constant headache? 

The symptoms of a constant headache can vary depending on the type of headache you’re experiencing and can include head pain involving  one or both sides of your head, or it feels like a pulsing, throbbing, or tightening feeling, varying in intensity from mild to severe,

nauseating or vomiting, sweating, sensitivity to lights or sounds and a stuffy or runny nose.

Why do you  have daily headaches

Doctors still don’t have a clear idea about what actually is the reason begin headache symptoms. Some possible causes include:

  • Tightened muscles of the head and neck, which can create tension and pain
  • Stimulation of trigeminal nerve, which is the main nerve that’s found in your face. Activation of this nerve may cause pain behind the eyes in addition to stuffy nose and eye redness that’s associated with some types of headache.
  • Changes in the levels of hormones, such as serotonin and estrogen. When the levels of these hormones fluctuate, a headache can occur.
  • Genetics

Often, headaches are caused by lifestyle or environmental factors such as stress, changes in weather, caffeine use, or lack of sleep.

Overuse of pain medication can also cause a constant headache. This is called a medication overuse headache. You’re at risk pf these types of headache if you take OTC or prescription pain medication more than two days a week.

Treatment 

There are many possible treatments for constant headaches, and a doctor will work with you to get the best treatment for you.

The treatment will depend on the actual cause of your headache. If your doctor cannot determine the cause, they will prescribe treatment that focuses on effectively preventing your headache pain.

 

/by

Get Great Kidney Health With These Steps

Our kidneys are organs located at the bottom of the rib cage, on both sides of the spine, and they perform important functions. 

However their most important function is  they filter waste products, extra water, and other impurities from the bloodstream. These waste materials are housed in the bladder and later removed through urine.

Our kidney also  regulate pH, salt, and potassium levels, while also producing hormones that control blood pressure and production of red blood cells.

They are also responsible for activating a form of vitamin D that helps our bodies absorb calcium for building bones and regulating muscle function.

In case you’re looking for the best kidney treat in Dwarka, or the best urologist in Dwarka, you can get in touch with us. 

Here are some ways to keep your kidneys healthy;  

1. Keep active and fit

Exercise is great for more than just a waistline. It lowers the risk of kidney disease and reduces blood pressure, while also boosting heart health, both of which important to preventing kidney damage.

You don’t need to run marathons to reap the reward of exercise. Just walked be regular and activities like running, walking, and even dancing are great for your health.

2. Control  blood sugar

People who have diabetes or a condition that causes high blood sugar, can develop kidney damage.

If you control your sugar, you reduce the risk of damage. Also, if damage is detected early, your doctor can take steps to reduce or prevent additional damage. 

3. Look out for  blood pressure

High BP causes kidney damage. Ideally your blood pressure should be 120/80. Prehypertension is between that and 139/89. Lifestyle and dietary changes help lower blood pressure at this point.

If blood pressure readings are consistently above 140/90, you could have high blood pressure. You should consult with a doctor about handling your blood pressure regularly, making lifestyle changes to your lifestyle, and possibly taking some medicine. 

 4. Control weight and have  a healthy diet

People who are overweight are at risk of a number of health conditions that harm the kidneys, like diabetes, heart disease, and kidney disease.

A healthy diet low in sodium, processed food, and other harmful materials will help reduce the risk of kidney damage. Focus on 

 fresh ingredients that are natural, low-sodium, like cauliflower, blueberries, fish, whole grains, and more.

5.Quit smoking

Smoking harms the body’s blood vessels which causes slower blood flow in your body and to the kidneys.

It also increases the risk of your kidneys developing cancer. If you can quit smoking, your risk will decrease. However, it’ll take time to get to the risk level of a person who’s never smoked before. 

/by