How To avoid Sports Injuries

Our Sports Injury Hospital in Dwarka has been providing expert care and the best treatment for sports injuries in Dwarka for many years, and the number of non professionals and children especially: who come in for treatment far outweigh the pros. Our experts, some of the best physiotherapists in Dwarka, the best Orthopaedic doctors in Dwarka: all of them relay the fact that some pre-sport practices can greatly reduce all these risks. So we’d like to share a few tips for all the kids and sports enthusiasts out there for a better healthier and safer affair with sport.

Sports injuries will occur during exercise or while playing a sport. Children are at higher risk for these types of injuries as they may be careless, but adults get them as well.

You’re naturally at higher risk of getting sports injuries if you haven’t been active, don’t warm up properly before exercising or if you play contact sports like boxing.

Read on to learn more tips for preventing them in the first place.

The easiest and most efficient way of avoiding prevent a sports injury warming up properly and stretching out your muscles. Cold and stiff muscles are more prone to overstretching and tearing. Warm muscles on the other hand are more flexible. They absorb quick movement shocks, bends, jerks, and make injury less likely.

Use proper form and technique

Learn the proper form and how to move during your sport or activity; before doing it. Different forms of exercise need different positions and postures. For example, in certain sports, bending your knees at the right time will prevent an injury to your spine or hips.

Use proper equipment

Wearing the right shoes, clothes, support; just make sure that you have proper athletic protection. Loose fitting or tight shoes or damaged gear can increase your risk of getting an injury.

Don’t overstrain yourself 

If you indeed do get hurt, make sure you’re properly healed before you resume the activity again. Don’t try and work through or manage the pain; stop playing when you get hurt.

When you get back after letting your body recover, you may need to take it easy and ease yourself back into the sport or activity rather than jumping right back in at the same intensity; this is highly risky and the chances of getting injured are even higher.

Cool down after working out 

Remember to stretch and cool down after your activity. Usually, this involves the same stretching and exercises routines involved in your warmup.

Resume activity slowly after injury 

Don’t be tempted to nurse your injury for too long without doing even a little activity. Too much rest could delay the healing process. After the first 48-hour period of RICE, you can begin using heat therapy to relax muscles.

So Take things slowly before exercising, or after recovery; the aim is to prepare your body for exercise.

In case you’ve suffered a severe injury; go to a sports doctor preferably, but get help as soon as possible.

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When You Should Consider Getting A Heart Checkup There Are Many Benefits To It.

First things first, people are hesitant about getting even general health checkups, so it’s easy to imagine how scary a regular heart checkup might be. In case you’re looking for a heart checkup in Dwarka, or the best hospital for heart attacks in Dwarka; you can safely assume it’s Ayushman Hospital and Health Services.

We’ll explain what basically goes on during a heart checkups. Just like a routine health checkup, a doctor ask about how you’re feeling and offer screening tests to assess your cardiovascular condition and risk factors. The cardiovascular system includes the heart and blood vessels.

As a part of the checkup, our leading cardiologists will look for signs of heart disease and consider the level of risk for developing heart disease in the future. Risk factors are high blood pressure and blood cholesterol, high blood sugar, a high BMI and obesity, along with some lifestyle choices such as smoking and alcohol consumption.

We recommend  heart health screening tests should begin as early as 20, owing to the shocking increase in cases of young people who develop heart conditions.

Our doctors can help you learn which screenings are relevant for you and how often you should get them.

Also let a doctor know right away if you develop any of these signs of heart disease:

  • chest pain
  • fluttering in the chest
  • slow or fast heartbeat
  • being short of breath
  • feeling dizzy
  • fatigue
  • swelling in the feet or abdomen

Routine heart checkups are a crucial part of preventive healthcare for adults.

Starting around 20, or in some cases even earlier, your cardiologists will most likely advise you to have several checkups and screening tests on a regular basis.

 

In case the results of the screening tests reveal signs or potential of heart disease or, your doctor may tell you to go for additional tests.

Your family history can also help determine what age the testing should nahin and with what frequency.

 

Routine checkup tests

Even if you have no relevant history of heart disease, we advise you get the following heart health screenings:

  • blood pressure and cholesterol testing, begin by age 20 -for most
  • blood glucose tests, by age 40 to 45 for most
  • body mass index (BMI) measurement, based on body weight or waist ratio and waist circumference

If there is a certain risk factor for heart disease or a strong family history of heart disease, your cardiologists will encourage you to begin these tests at an even younger age than usual.

 

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Uterine Fibroids

Uterine fibroids affect a lot of women, and in case you’re looking for the best gynaecologists in Dwarka, or the best treatment for uterine fibroids in Dwarka, you can book an appointment with us and we’ll do the rest.

Fibroids are growths that develop abnormally in or on a uterus. Sometimes they become large and cause a lot abdominal pain and heavy periods while in some other cases, they cause no signs or symptoms at all. The growths are typically noncancerous; benign. The cause of fibroids is still unknown.

Almost 70 percent of women will have them by the age of 50. However, most women won’t have any symptoms and may never know they even had fibroids.

What are the causes of fibroids?

It’s still unclear why and how fibroids develop, but many factors are believed to have influence on their formation.

Hormones

Estrogen and Progesterone are hormones which cause the uterine lining to regenerate during each menstrual cycle and may stimulate the growth of fibroids.

Family history

Fibroids do run in the family. If your mom, sister, or grandma has a history with this condition, you can develop it as well.

Pregnancy

Being pregnant increases the production of estrogen and progesterone in your body. Fibroids can develop and grow rapidly in pregnancy.

Who is at risk?

Women will be at more risk of developing fibroids if they have one or more pregnancy, a family history of fibroids, aged of 30 or older and obesity.

Symptoms may include heavy bleeding during periods, pelvic pain, more menstrual cramping, painful sex, longer menstruation, swelling in the abdomen.

For diagnosing fibroids, you’ll need to see a gynaecologist to schedule a pelvic exam which is used to check the condition, size, and shape of the uterus. You may also need other tests, which include an ultrasound or pelvic MRI.

Natural ways to treat fibrosis include home remedies that can have benefit for fibroids, like acupuncture, yoga, massage therapy, heat therapy and diet changes. Avoiding meats and high-calorie foods. Instead, go for foods high in flavonoids, green vegetables, green tea and

fish.

 

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Treat PCOS Naturally

Things to consider

Polycystic Ovarian Syndrome is the most common endocrine condition among women of reproductive age: all over the world. The case is no different for us, the number of women who come to us for the best treatment for PCOS in Dwarka has risen significantly over these last few years. We have a state of the art Gynaecology centre where the best gynaecologists in Dwarka treat many women who have this condition. If you’re wondering whether you have PCOS; the common symptoms associated with it are ovarian cysts, irregular menstrual cycles, acne breakouts, hair thinking and weight hain.

The exact causes of PCOS are not easy to determine, but resistance to insulin and regulation of hormones are key factors.

You can manage these things and soothe your symptoms with lifestyle tweaks and dietary improvements.

You can get in touch with and have a word with our doctors before trying anything new

So try making these changes

Eating right and foregoing certain foods can help you manage your symptoms. A healthier diet can help better regulate hormones and improve menstrual cycles. Consuming processed junk food, or highly preserved foods adds to inflammation and insulin resistance.

Try and have Whole foods or wholesome foods, which don’t artificial sugars, hormones, and preservatives in them. These foods come as close to their natural, unadulterated state as possible. Organic fruits, vegetables, grains, and legumes are great wholesome foods that you can add.

Without harmful hormones and preservatives, your endocrine system will better control and regulate your blood sugar.

Balance those carbs and proteins 

Both carbohydrates and protein impact our energy and hormone levels. Consuming protein  stimulates the body to produce insulin.

Unprocessed and natural carbs improve insulin sensitivity. Don’t go for a no-carb diet, or low-carb: focus on getting healthy protein with it. Vegetarian sources like nuts, legumes, and whole grains are the best.

Go for anti-inflammatory Food

PCOS is an inflammatory condition and having foods that reduce inflammation will greatly helps. You can go in for a Mediterranean Diet

Tomatoes, olive oil, leafy greens, fatty fish like mackerel and tuna, and tree nuts reduce inflammatio

Up the iron intake

Some women who have  PCOS may experience heavy bleeding during their period. This can cause iron deficiency or anaemia. If you’ve been diagnosed with either condition, talk with a doctor about how you can up your iron intake. They may add iron rich foods like spinach, eggs, and broccoli to your diet.

You shouldn’t up your iron intake without first consulting your doctor.

So remember to eat better and managing PCOS will follow.

 

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Why regular heart checkups are important

One of Delhi’s best cardiologists explains… 

Heart disease is the primary cause of death in the world and what is most alarming is the rise in the number of young people succumbing to this. After a certain age or after some warning signs due to other reasons, getting regular heart checkups is very important. So if you’re looking for heart checkups in Dwarka, you can visit our hospital for heart disease (in Dwarka). 

During a heart checkup, a doctor will  look out for any signs of heart disease and assess the risk of developing heart disease in the future. . Some risk factors are high blood pressure and cholesterol, high blood sugar, being overweight and obese and  certain lifestyle choices like tobacco and alcohol consumption. 

Some heart health foundations recommended that screening tests should begin as early as age 20, given the growing number of young people succumbing to heart disease. We all know the coronavirus pandemic is still very much a reality we cannot ignore, but a heart condition is something you definitely can’t ignore. Schedule your appointments well in advance and consult a doctor who can help you learn which screenings are relevant for you and how many times you should get them. 

Get a doctor’s help immediatel if any of these symptoms occur

•          A feeling of discomfort or pain in the chest

•          Fluttering in the chest

•          Slowing or racing heartbeat

•          Shortness of breath

•          Feeling dizzy

•          Extreme fatigue

•          Swelling in the feet or abdomen

These are more or less the major symptoms of a heart condition which needs immediate attention. Regular heart health screening is a very important part of preventive healthcare for adults. From around the age of 20, even earlier in some cases,, your doctor will most likely recommend you get many screening tests regularly. In case the results of the screening tests show signs of heart disease or high risk of developing heart disease in the future, your doctor may mandate some additional tests.

Family history is also taken into account to determine when the testing should start and with what frequency.

Routine tests

Even if there is no history of heart disease, these tests are recommended generally

•          Blood pressure and cholesterol tests, beginning by the by age20 for most people

•          Blood glucose tests, starting by  40 to 45 for most

•          Body mass index (BMI) measurement

 

Some may recommend high-sensitivity C-reactive protein (hs-CRP) testing which measures C-reactive protein (CRP), a marker of inflammation or infection that’s associated with higher risk of heart attack. 

Other heart tests

If a doctor believes you may have heart disease, they may order some of the following tests to better assess the condition of your heart:

•          Electrocardiography (ECG, EKG). Tiny sticky electrodes are put on to your chest and attached to  machine known an an ECG machine which will record a heart’s electrical activity and give information about your heart rate and rhythm.

•          Exercise cardiac stress test. Electrodes are stuck on to your chest and attached to an ECG machine. Then you’ll have to walk or run on a treadmill, or pedal on a stationary cycle, while healthcare professionals assess your heart’s response to the physical stress. 

•          Echocardiography. An ultrasound machine will create moving images of your heart to determine whether you have problems with the pumping of your heart, and to assess the valves. 

•          Nuclear stress test. A minuscule amount of radioactive dye will be  injected into your bloodstream from where it will travel to the heart., and using an imaging machine a healthcare professional will learn how blood is flowing through your heart.

•          Cardiac CT scan for calcium scoring. You’ll be placed under a CT scanner with electrodes attached on the chest to record the heart’s electrical activity. A healthcare professional will uses a CT scanner to re-create images of your heart and check for any plaque that may have built up in the coronary arteries.

•          Coronary CT angiography (CTA). Similar to cardiac CT scans, you’ll be made to  lie under a CT scanner with electrodes attached to the chest in order for a healthcare professional to record the heart’s activity and render pictures of it based on the CT scan images. A contrast dye will be injected into the  bloodstream to make it easier for doctors to check for plaque buildup in the coronary arteries.

•          Coronary catheter angiography. A tiny tube, or catheter, is inserted into the groin or arm and careered through an artery to the heart. Contrast dye is injected via the catheter and a healthcare professional will  take  X-ray images of your heart, allowing them to check whether the  coronary arteries are narrowed or blocked.

If diagnosed with a heart disease, you may have to go in for a combination of changes in lifestyle, medication, or any other treatment to manage it.

A heart checkup test isn’t all that complicated 

A regular heart health checkup doesn’t usually  involve any complicated tests. To monitor your heart’s health, your doctor will measure your weight and assess BMI, measure blood pressure, order a few blood tests to check for cholesterol and blood sugar, enquire about your diet, activity, ask about personal and family medical history and ask whether you’ve noticed changes in your overall health recently. 

Monitoring the parameters of your heart is as important as any other aspect of your overall health. Don’t skip out on regular heart check ups because of coronavirus, hospitals like ours follow all international protocols and safety measures, with isolated consultation and testing areas. Heart conditions are serious, and should not be left by the wayside. 

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Heart Disease in Women

If you’re looking for heart treatment in Dwarka, this article from one the best cardiologists in Dwarka can be of help, especially if you’re a woman. Here are a few facts on cardiac health in women to them to help them better cope with one of the biggest health issues of our day: heart disease.

Heart diseases are the leading cause of death in men and women the world over and this is true for Indians as well. The risk of heart diseases for both sexes is high, but heart disease affects men and women differently. Of the deaths that are reported in India, cardiovascular diseases cause 20.3% deaths in men and 16.9 % deaths in women.

In fact more women die of heart disease than men each year, yet heart disease and related risk factors are often overlooked in women, and this is cause for concern. The symptoms of coronary artery disease and heart attack, for instance, are quite different in women than men.

 

Women looking for heart surgery in Dwarka should keep these facts in mind before going in for surgery.

 

The risk factors for women:

Although several common risk factors for coronary artery disease like high cholesterol, high blood pressure and obesity do affect women and men, some other factors may play a greater role in the development of heart disease in women. For example, risk factors for women include:

  • Women who have diabetes are at greater risk of developing heart disease than men with diabetes.
  • Mental stress and depression. Women’s cardiovascular health is affected by stress and depression more than men.
  • For women, smoking is a far greater risk factor for heart problems than it is for men.
  • Absence or lack of physical activity is a major risk factor for heart disease, and some research has found women to be more inactive compared to men.
  • Low levels of estrogen after menopause pose a significant risk factor for developing cardiovascular disease in the smaller blood vessels.
  • Certain chemotherapy drugs and radiation therapy for cancer, such as those used to treat breast cancer can increase the risk of cardiovascular disease.
  • Pregnancy complications. High blood pressure or diabetes during pregnancy can increase a woman’s long-term risk of high blood pressure and diabetes and increases the risk of developing heart disease in mothers.

 

Coronary Artery Disease is the most common type of heart disease and develops when your coronary arteries become damaged or diseased.

 

When the coronary arteries become narrowed or blocked, it means there is less blood flowing into the heart; in some cases, atherosclerotic plaque can rupture and blood flow is abruptly and completely blocked. CAD can cause:

  • Chest pain (angina)
  • Heart Attack or Myocardial infraction
  • Breathlessness on exertion/ heart failure
  • Heart Rhythm problems manifesting as palpitations

Women usually tend to have different and more subtle symptoms and are treated less aggressively compared to men.

 

Reducing the risk of heart disease 

 

Women can make lifestyle changes to reduce the risk of heart disease like-

  • Quit smoking, or don’t begin
  • Exercise regularly
  • Keep a healthy weight.
  • Follow a balanced diet that includes whole grains, a variety of fruits and vegetables, low-fat or fat-free dairy products, and lean meats. Avoid saturated or trans fat, added sugars, and high amounts of salt.

We must remember that a woman’s risk of dying from heart disease is eight times greater than that of breast cancer!

Most women are busy taking care of everyone else, and their own wellbeing and health tends to fall last, and that shouldn’t be the case. Women need to make their cardiovascular health a priority and encourage others to do the same.

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Follow these steps for healthy kidneys.

Our hospital for kidney treatment in Dwarka receives numerous patients looking for kidney treatment or dialysis in Dwarka itself, and our advice to almost anyone who thinks their kidneys aren’t important; think again. Life without healthy kidneys is difficult to say the least, and it’s best to keep your kidneys healthy. So have a look at these simple steps that can help you keep your kidneys healthy.

 

  1. Keep active and fit

Exercising regularly is good for more than just your waistline. It lowers the risk of developing chronic kidney disease, can also reduce blood pressure and improve your heart health, which are both important for preventing damage to the kidneys.

You don’t have to run races and marathons to enjoy the fruits of exercise. Walking, running normally, cycling, and even dancing are great for your health. Find an activity that keeps you interested and have fun.

  1. Control that blood sugar

People who have diabetes or a condition that causes high blood sugar, can cause kidney damage. When our body’s cells can’t use the glucose in our blood, the kidneys are forced to work overtime to filter your blood and over the course of some years of exertion, this can lead to life-threatening damage.

However, if you manage to control blood sugar, you reduce the risk of damage. Also, if the damage is detected early, your doctor can take steps to reduce or prevent additional damage.

  1. Monitor your blood pressure

High B.P causes kidney damage, and in case high blood pressure is combined  with other health issues like diabetes, high cholesterol or heart disease, the impact on the body can be significant.

A healthy lifestyle and dietary changes help lower blood pressure at this point for

moderately high blood pressure.

In case your blood pressure readings are consistently above 140/90, you may have high blood pressure which may need medication.

  1. Track your weight and eat a healthy diet

People who are overweight or obese are at more risk of developing a number of health conditions that can damage the kidneys. These include diabetes, heart disease, and kidney disease.

A healthy diet that’s low in sodium, processed meats can help reduce the risk of kidney damage. Try and eat fresh produce that is organic and has low-sodium, for example cauliflower, blueberries, fish, whole grains, and more.

  1. Drink lots of fluids

There’s no secret behind the clichéd advice to drink eight glasses of water every day, it’s a simple fact precisely because it keeps

is hydrated. Ample consumption of water intake is healthy for your kidneys as it will clear sodium and toxins from your kidneys. It also lowers your risk of chronic kidney disease.

Go for at least 1.5 to 2 litres in a day. The exact amount of water you need depends mostly on your health and lifestyle. Factors like climate, exercise, gender, overall health, and whether or not you’re pregnant or breastfeeding are important to consider when planning your daily water intake.

People who have had kidney stones should drink a little more water to help prevent stone deposits in the future.

  1. Don’t smoke

Smoking damages your body’s blood vessels. This leads to slower blood flow throughout your body and to your kidneys.

Smoking also puts your kidneys at an increased risk for cancer. If you stop smoking, your risk will drop. However, it takes many years to get back to the risk level of a person who’s never smoked.

So remember to keep these points in mind, and get in touch with the best urologists in Dwarka at Ayushman Hospital to know more.

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What is blue light and how does it affect our eyes?

Our eye hospital in Dwarka treats every kind of eye problem, and most of our patients complain about strain on their eyes and almost everyone blames it on blue light, so we got some of Delhi’s best eye doctors to dispel the myths and tell you the facts about blue light.

Sunlight is composed of red, orange, yellow, green, blue, indigo and violet light and when all of these are combined, it becomes the white light we see all around.

Where can we be exposed to blue light?

The sun is in fact the biggest source of blue light, along with which there are many other sources like

  • Fluorescent light
  • CFL (compact fluorescent light) bulbs
  • LED light
  • Flat screen LED televisions
  • Computer monitors, smart phones, and tablet screens

The exposure to blue light we get from screens is dwarfed when compared to the amount of exposure from the sun.  And yet, there is concern over the harmful effects of exposure to screens, this is more so because of how  close we get to the screens and the amount of time spent in front, looking at them. According to more recent studies, it is children’s eyes which seem to absorb more blue light than adults from digital device screens.

What Are The Benefits of Blue Light?

Remember that blue light is a part of sunlight, and is necessary for good health as it will

  • boost alertness, help memory and cognitive functioning even improve mood. .
  • regulates the circadian rhythm – the body’s natural wake and sleep cycle. Exposure to blue light during daytime hours will help keep a healthy circadian rhythm. Although, excessive exposure to blue light late at night ( smart phones, tablets, and computers) can disturb this same wake and sleep cycle, leading to sleeping issues and daytime tiredness.
  • Not getting enough exposure to sunlight in children can affect their growth and development of their eyes and vision. Earlier studies showed a deficiency in blue light exposure could contribute to a higher risk of developing myopia/nearsightedness.

Blue light and its effects on the eyes 

Almost all visible blue light passes through the cornea and lens and reaches the retina. This light may affect vision and can prematurely age the eyes. Early research shows that too much exposure to blue light can cause :

Digital eye strain: Blue light from computer screens and digital devices can decrease contrast leading to digital eye strain. Fatigue, dry eyes, bad lighting, or how you sit in front of the computer can cause eyestrain. Symptoms of eyestrain include sore or irritated eyes and difficulty focusing.

Retina damage: continued exposure to blue light over time can damage retinal cells which may cause vision problems like age related macular degeneration.

The best way to avoid damage is by spending less time in front of screens but in case you have to, you should use computer glasses and anti-reflective lenses to better protect your eyes from prolonged  exposure to blue light.

Call us and talk to the best eye doctors in Dwarka to know more ways to protect your family and your eyes from blue light.

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What you should keep in mind about Conjunctivitis

Conjunctivitis, also known as “pink eye,” is an infection or swelling in the outer membrane of the eyeballs.Blood vessels in the conjunctiva ( a thin membrane that lines part of theeyes), becomeinflamed. This gives your eye the “red” or “pink”hue that’s commonly associated with conjunctivitis. Our hospital for conjunctivitis in Dwarka receives mostly children who need treatment for this disease, which is highly contagious and spreads easily if precautions aren’t taken. If you’re looking for treatment for conjunctivitis in Dwarka, then just get in touch with us and book an appointment with some of Delhi’s best eye doctors at Ayushman Hospital, Dwarka. Read on to learn more about conjunctivitis and how you can avoid it.

Symptoms of conjunctivitis

As bacterial or viral conjunctivitis is highly contagious, it’s extremely important to pay attention to all the symptoms. The condition can be communicated to others for almost two weeks after getting infected.

Talk with our eye doctors in Dwarka regarding treatment if you experience:

  • pink or red-toned eyes
  • gritty feeling in your eyes
  • watery or thick discharge that builds up on your eyes at night
  • itchiness in your eyes
  • abnormal amount of tears

Cause of Conjunctivitis

What causes conjunctivitis?

The most common causes  are:

Bacteria or Virus

Bacterial conjunctivitis is mostly caused by the same bacteria that cause  throat infections. On the other hand, conjunctivitis caused by a virus is usually because of one of the viruses that cause common colds.

Whatever the cause, conjunctivitis is highly contagious and can easily be transmitted from person to person just by hand contact.

For a bacterial infection, antibiotics are the way to go. Adults usually go for eye drops. For children, however, ointment might be a better choice as it’s easier to apply.

Allergies

Allergens like pollen, can cause conjunctivitis in one or both of your eyes.

Allergens stimulate our bodies to create more histamines, which cause inflammation as part of our body’s response to what it thinks is an infection. In turn, this causes allergic conjunctivitis.

Allergic conjunctivitis  is usually itchy.

To treat conjunctivitis caused by an allergen, your healthcare provider will probably prescribe an antihistamine to stop the inflammation.

Chemicals

People should also be careful if foreign substances or chemicalsenter their eyes. Chemicals like chlorine, found in swimming pools, can cause conjunctivitis. Rinsing your eyes with water is an easy and effective way to keep a chemical irritant from causing conjunctivitis.

 

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Ovulation Disorders that cause Infertility 

The WHO has described “Infertility” as a global public health issue ; the findings reveal that approximately 10% of women (globally) are affected by this disease. Infertility in women is determined if a woman is unable to get pregnant over the course of one year trying and for those over the age of 35 the duration is 6 months.The percentage of men afflicted with infertility is yet to be determined due to prevailing social ignorance but the WHO believes the percentage is much higher than that of women. Some of Delhi’s best IVF doctors are certain that both men and women contribute equally to all cases of infertility. This article will deal with ovulation disorders, so in case you are looking for treatment for infertility in Dwarka, or Delhi, this article can help. Our fertility centre in Dwarka has successfully treated numerous cases of infertility, and most cases were due to ovulation disorders.

The endocrine system plays a crucial role in the menstrual cycle and the process of becoming pregnant. Some medications, conditions and lifestyle factors, such as being overweight or underweight, affect the hormone levels and can cause irregular hormone production or damage the ovaries, resulting in an ovulation disorder.

The two most common symptoms of disordered ovulation are irregular or absent periods and difficulty becoming pregnant. But most disorders present a unique set of symptoms.

Infertility is caused primarily due to complications arising from ovulation disorders.  Pregnancy cannot occur because the ovaries are unable to produce the  eggs required for the same.

Missing or irregular periods are the most common signs  of ovulation disorders . PCOS (Polycystic Ovarian Syndrome) occurs in women due to hormonal imbalances and is the chief cause of ovulation disorders today. POI (Primary Ovarian Insufficiency) is another reason and occurs before the age of 40 wherein the ovaries stop functioning normally ; this is not to be confused with menopause. Less common causes of  female infertility are diseases like endometriosis and pelvic inflammatory disease (both can cause blockage in the Fallopian tubes), physical issues with the uterus and uterine fibroids.

Some ovulation disorders are diagnosed via examination, medical history and menstrual history. But other disorders require laboratories for blood testing to conclusively diagnose. Based on the symptoms that a woman presents, doctors will test for different hormone levels. If a woman has PCOS symptoms, for example, the doctor will likely test her testosterone and insulin levels to make a determination.

Once diagnosed, most ovulation disorders can be treated with lifestyle changes or medication. A doctor may recommend nutritional adjustment, fertility medications  that supplement missing hormones, or stress reduction.

Women who have irregular or absent menstruation should see a fertility specialist if they are unable to become pregnant within 12 months of unprotected sex with regular frequency (six months if the woman is over 35 years of age).

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