One of Delhi’s best cardiologists explains… 

Heart disease is the primary cause of death in the world and what is most alarming is the rise in the number of young people succumbing to this. After a certain age or after some warning signs due to other reasons, getting regular heart checkups is very important. So if you’re looking for heart checkups in Dwarka, you can visit our hospital for heart disease (in Dwarka)

During a heart checkup, a doctor will  look out for any signs of heart disease and assess the risk of developing heart disease in the future. . Some risk factors are high blood pressure and cholesterol, high blood sugar, being overweight and obese and  certain lifestyle choices like tobacco and alcohol consumption. 

Some heart health foundations recommended that screening tests should begin as early as age 20, given the growing number of young people succumbing to heart disease. We all know the coronavirus pandemic is still very much a reality we cannot ignore, but a heart condition is something you definitely can’t ignore. Schedule your appointments well in advance and consult a doctor who can help you learn which screenings are relevant for you and how many times you should get them. 

Get a doctor’s help immediatel if any of these symptoms occur

          A feeling of discomfort or pain in the chest

          Fluttering in the chest

          Slowing or racing heartbeat

          Shortness of breath

          Feeling dizzy

          Extreme fatigue

          Swelling in the feet or abdomen

These are more or less the major symptoms of a heart condition which needs immediate attention. Regular heart health screening is a very important part of preventive healthcare for adults. From around the age of 20, even earlier in some cases,, your doctor will most likely recommend you get many screening tests regularly. In case the results of the screening tests show signs of heart disease or high risk of developing heart disease in the future, your doctor may mandate some additional tests.

Family history is also taken into account to determine when the testing should start and with what frequency.

Routine tests

Even if there is no history of heart disease, these tests are recommended generally

          Blood pressure and cholesterol tests, beginning by the by age20 for most people

          Blood glucose tests, starting by  40 to 45 for most

          Body mass index (BMI) measurement


Some may recommend high-sensitivity C-reactive protein (hs-CRP) testing which measures C-reactive protein (CRP), a marker of inflammation or infection that’s associated with higher risk of heart attack. 

Other heart tests

If a doctor believes you may have heart disease, they may order some of the following tests to better assess the condition of your heart:

          Electrocardiography (ECG, EKG). Tiny sticky electrodes are put on to your chest and attached to  machine known an an ECG machine which will record a heart’s electrical activity and give information about your heart rate and rhythm.

          Exercise cardiac stress test. Electrodes are stuck on to your chest and attached to an ECG machine. Then you’ll have to walk or run on a treadmill, or pedal on a stationary cycle, while healthcare professionals assess your heart’s response to the physical stress. 

          Echocardiography. An ultrasound machine will create moving images of your heart to determine whether you have problems with the pumping of your heart, and to assess the valves. 

          Nuclear stress test. A minuscule amount of radioactive dye will be  injected into your bloodstream from where it will travel to the heart., and using an imaging machine a healthcare professional will learn how blood is flowing through your heart.

          Cardiac CT scan for calcium scoring. You’ll be placed under a CT scanner with electrodes attached on the chest to record the heart’s electrical activity. A healthcare professional will uses a CT scanner to re-create images of your heart and check for any plaque that may have built up in the coronary arteries.

          Coronary CT angiography (CTA). Similar to cardiac CT scans, you’ll be made to  lie under a CT scanner with electrodes attached to the chest in order for a healthcare professional to record the heart’s activity and render pictures of it based on the CT scan images. A contrast dye will be injected into the  bloodstream to make it easier for doctors to check for plaque buildup in the coronary arteries.

          Coronary catheter angiography. A tiny tube, or catheter, is inserted into the groin or arm and careered through an artery to the heart. Contrast dye is injected via the catheter and a healthcare professional will  take  X-ray images of your heart, allowing them to check whether the  coronary arteries are narrowed or blocked.

If diagnosed with a heart disease, you may have to go in for a combination of changes in lifestyle, medication, or any other treatment to manage it.

A heart checkup test isn’t all that complicated 

A regular heart health checkup doesn’t usually  involve any complicated tests. To monitor your heart’s health, your doctor will measure your weight and assess BMI, measure blood pressure, order a few blood tests to check for cholesterol and blood sugar, enquire about your diet, activity, ask about personal and family medical history and ask whether you’ve noticed changes in your overall health recently. 

Monitoring the parameters of your heart is as important as any other aspect of your overall health. Don’t skip out on regular heart check ups because of coronavirus, hospitals like ours follow all international protocols and safety measures, with isolated consultation and testing areas. Heart conditions are serious, and should not be left by the wayside. 

If you’re looking for heart treatment in Dwarka, this article from one the best cardiologists in Dwarka can be of help, especially if you’re a woman. Here are a few facts on cardiac health in women to them to help them better cope with one of the biggest health issues of our day: heart disease.

Heart diseases are the leading cause of death in men and women the world over and this is true for Indians as well. The risk of heart diseases for both sexes is high, but heart disease affects men and women differently. Of the deaths that are reported in India, cardiovascular diseases cause 20.3% deaths in men and 16.9 % deaths in women.

In fact more women die of heart disease than men each year, yet heart disease and related risk factors are often overlooked in women, and this is cause for concern. The symptoms of coronary artery disease and heart attack, for instance, are quite different in women than men.


Women looking for heart surgery in Dwarka should keep these facts in mind before going in for surgery.


The risk factors for women:

Although several common risk factors for coronary artery disease like high cholesterol, high blood pressure and obesity do affect women and men, some other factors may play a greater role in the development of heart disease in women. For example, risk factors for women include:

  • Women who have diabetes are at greater risk of developing heart disease than men with diabetes.
  • Mental stress and depression. Women’s cardiovascular health is affected by stress and depression more than men.
  • For women, smoking is a far greater risk factor for heart problems than it is for men.
  • Absence or lack of physical activity is a major risk factor for heart disease, and some research has found women to be more inactive compared to men.
  • Low levels of estrogen after menopause pose a significant risk factor for developing cardiovascular disease in the smaller blood vessels.
  • Certain chemotherapy drugs and radiation therapy for cancer, such as those used to treat breast cancer can increase the risk of cardiovascular disease.
  • Pregnancy complications. High blood pressure or diabetes during pregnancy can increase a woman’s long-term risk of high blood pressure and diabetes and increases the risk of developing heart disease in mothers.


Coronary Artery Disease is the most common type of heart disease and develops when your coronary arteries become damaged or diseased.


When the coronary arteries become narrowed or blocked, it means there is less blood flowing into the heart; in some cases, atherosclerotic plaque can rupture and blood flow is abruptly and completely blocked. CAD can cause:

  • Chest pain (angina)
  • Heart Attack or Myocardial infraction
  • Breathlessness on exertion/ heart failure
  • Heart Rhythm problems manifesting as palpitations

Women usually tend to have different and more subtle symptoms and are treated less aggressively compared to men.


Reducing the risk of heart disease 


Women can make lifestyle changes to reduce the risk of heart disease like-

  • Quit smoking, or don’t begin
  • Exercise regularly
  • Keep a healthy weight.
  • Follow a balanced diet that includes whole grains, a variety of fruits and vegetables, low-fat or fat-free dairy products, and lean meats. Avoid saturated or trans fat, added sugars, and high amounts of salt.

We must remember that a woman’s risk of dying from heart disease is eight times greater than that of breast cancer!

Most women are busy taking care of everyone else, and their own wellbeing and health tends to fall last, and that shouldn’t be the case. Women need to make their cardiovascular health a priority and encourage others to do the same.

Our hospital for kidney treatment in Dwarka receives numerous patients looking for kidney treatment or dialysis in Dwarka itself, and our advice to almost anyone who thinks their kidneys aren’t important; think again. Life without healthy kidneys is difficult to say the least, and it’s best to keep your kidneys healthy. So have a look at these simple steps that can help you keep your kidneys healthy.


  1. Keep active and fit

Exercising regularly is good for more than just your waistline. It lowers the risk of developing chronic kidney disease, can also reduce blood pressure and improve your heart health, which are both important for preventing damage to the kidneys.

You don’t have to run races and marathons to enjoy the fruits of exercise. Walking, running normally, cycling, and even dancing are great for your health. Find an activity that keeps you interested and have fun.

  1. Control that blood sugar

People who have diabetes or a condition that causes high blood sugar, can cause kidney damage. When our body’s cells can’t use the glucose in our blood, the kidneys are forced to work overtime to filter your blood and over the course of some years of exertion, this can lead to life-threatening damage.

However, if you manage to control blood sugar, you reduce the risk of damage. Also, if the damage is detected early, your doctor can take steps to reduce or prevent additional damage.

  1. Monitor your blood pressure

High B.P causes kidney damage, and in case high blood pressure is combined  with other health issues like diabetes, high cholesterol or heart disease, the impact on the body can be significant.

A healthy lifestyle and dietary changes help lower blood pressure at this point for

moderately high blood pressure.

In case your blood pressure readings are consistently above 140/90, you may have high blood pressure which may need medication.

  1. Track your weight and eat a healthy diet

People who are overweight or obese are at more risk of developing a number of health conditions that can damage the kidneys. These include diabetes, heart disease, and kidney disease.

A healthy diet that’s low in sodium, processed meats can help reduce the risk of kidney damage. Try and eat fresh produce that is organic and has low-sodium, for example cauliflower, blueberries, fish, whole grains, and more.

  1. Drink lots of fluids

There’s no secret behind the clichéd advice to drink eight glasses of water every day, it’s a simple fact precisely because it keeps

is hydrated. Ample consumption of water intake is healthy for your kidneys as it will clear sodium and toxins from your kidneys. It also lowers your risk of chronic kidney disease.

Go for at least 1.5 to 2 litres in a day. The exact amount of water you need depends mostly on your health and lifestyle. Factors like climate, exercise, gender, overall health, and whether or not you’re pregnant or breastfeeding are important to consider when planning your daily water intake.

People who have had kidney stones should drink a little more water to help prevent stone deposits in the future.

  1. Don’t smoke

Smoking damages your body’s blood vessels. This leads to slower blood flow throughout your body and to your kidneys.

Smoking also puts your kidneys at an increased risk for cancer. If you stop smoking, your risk will drop. However, it takes many years to get back to the risk level of a person who’s never smoked.

So remember to keep these points in mind, and get in touch with the best urologists in Dwarka at Ayushman Hospital to know more.

Our eye hospital in Dwarka treats every kind of eye problem, and most of our patients complain about strain on their eyes and almost everyone blames it on blue light, so we got some of Delhi’s best eye doctors to dispel the myths and tell you the facts about blue light.

Sunlight is composed of red, orange, yellow, green, blue, indigo and violet light and when all of these are combined, it becomes the white light we see all around.

Where can we be exposed to blue light?

The sun is in fact the biggest source of blue light, along with which there are many other sources like

  • Fluorescent light
  • CFL (compact fluorescent light) bulbs
  • LED light
  • Flat screen LED televisions
  • Computer monitors, smart phones, and tablet screens

The exposure to blue light we get from screens is dwarfed when compared to the amount of exposure from the sun.  And yet, there is concern over the harmful effects of exposure to screens, this is more so because of how  close we get to the screens and the amount of time spent in front, looking at them. According to more recent studies, it is children’s eyes which seem to absorb more blue light than adults from digital device screens.

What Are The Benefits of Blue Light?

Remember that blue light is a part of sunlight, and is necessary for good health as it will

  • boost alertness, help memory and cognitive functioning even improve mood. .
  • regulates the circadian rhythm – the body’s natural wake and sleep cycle. Exposure to blue light during daytime hours will help keep a healthy circadian rhythm. Although, excessive exposure to blue light late at night ( smart phones, tablets, and computers) can disturb this same wake and sleep cycle, leading to sleeping issues and daytime tiredness.
  • Not getting enough exposure to sunlight in children can affect their growth and development of their eyes and vision. Earlier studies showed a deficiency in blue light exposure could contribute to a higher risk of developing myopia/nearsightedness.

Blue light and its effects on the eyes 

Almost all visible blue light passes through the cornea and lens and reaches the retina. This light may affect vision and can prematurely age the eyes. Early research shows that too much exposure to blue light can cause :

Digital eye strain: Blue light from computer screens and digital devices can decrease contrast leading to digital eye strain. Fatigue, dry eyes, bad lighting, or how you sit in front of the computer can cause eyestrain. Symptoms of eyestrain include sore or irritated eyes and difficulty focusing.

Retina damage: continued exposure to blue light over time can damage retinal cells which may cause vision problems like age related macular degeneration.

The best way to avoid damage is by spending less time in front of screens but in case you have to, you should use computer glasses and anti-reflective lenses to better protect your eyes from prolonged  exposure to blue light.

Call us and talk to the best eye doctors in Dwarka to know more ways to protect your family and your eyes from blue light.

Conjunctivitis, also known as “pink eye,” is an infection or swelling in the outer membrane of the eyeballs.Blood vessels in the conjunctiva ( a thin membrane that lines part of theeyes), becomeinflamed. This gives your eye the “red” or “pink”hue that’s commonly associated with conjunctivitis. Our hospital for conjunctivitis in Dwarka receives mostly children who need treatment for this disease, which is highly contagious and spreads easily if precautions aren’t taken. If you’re looking for treatment for conjunctivitis in Dwarka, then just get in touch with us and book an appointment with some of Delhi’s best eye doctors at Ayushman Hospital, Dwarka. Read on to learn more about conjunctivitis and how you can avoid it.

Symptoms of conjunctivitis

As bacterial or viral conjunctivitis is highly contagious, it’s extremely important to pay attention to all the symptoms. The condition can be communicated to others for almost two weeks after getting infected.

Talk with our eye doctors in Dwarka regarding treatment if you experience:

  • pink or red-toned eyes
  • gritty feeling in your eyes
  • watery or thick discharge that builds up on your eyes at night
  • itchiness in your eyes
  • abnormal amount of tears

Cause of Conjunctivitis

What causes conjunctivitis?

The most common causes  are:

Bacteria or Virus

Bacterial conjunctivitis is mostly caused by the same bacteria that cause  throat infections. On the other hand, conjunctivitis caused by a virus is usually because of one of the viruses that cause common colds.

Whatever the cause, conjunctivitis is highly contagious and can easily be transmitted from person to person just by hand contact.

For a bacterial infection, antibiotics are the way to go. Adults usually go for eye drops. For children, however, ointment might be a better choice as it’s easier to apply.


Allergens like pollen, can cause conjunctivitis in one or both of your eyes.

Allergens stimulate our bodies to create more histamines, which cause inflammation as part of our body’s response to what it thinks is an infection. In turn, this causes allergic conjunctivitis.

Allergic conjunctivitis  is usually itchy.

To treat conjunctivitis caused by an allergen, your healthcare provider will probably prescribe an antihistamine to stop the inflammation.


People should also be careful if foreign substances or chemicalsenter their eyes. Chemicals like chlorine, found in swimming pools, can cause conjunctivitis. Rinsing your eyes with water is an easy and effective way to keep a chemical irritant from causing conjunctivitis.


The WHO has described “Infertility” as a global public health issue ; the findings reveal that approximately 10% of women (globally) are affected by this disease. Infertility in women is determined if a woman is unable to get pregnant over the course of one year trying and for those over the age of 35 the duration is 6 months.The percentage of men afflicted with infertility is yet to be determined due to prevailing social ignorance but the WHO believes the percentage is much higher than that of women. Some of Delhi’s best IVF doctors are certain that both men and women contribute equally to all cases of infertility. This article will deal with ovulation disorders, so in case you are looking for treatment for infertility in Dwarka, or Delhi, this article can help. Our fertility centre in Dwarka has successfully treated numerous cases of infertility, and most cases were due to ovulation disorders.

The endocrine system plays a crucial role in the menstrual cycle and the process of becoming pregnant. Some medications, conditions and lifestyle factors, such as being overweight or underweight, affect the hormone levels and can cause irregular hormone production or damage the ovaries, resulting in an ovulation disorder.

The two most common symptoms of disordered ovulation are irregular or absent periods and difficulty becoming pregnant. But most disorders present a unique set of symptoms.

Infertility is caused primarily due to complications arising from ovulation disorders.  Pregnancy cannot occur because the ovaries are unable to produce the  eggs required for the same.

Missing or irregular periods are the most common signs  of ovulation disorders . PCOS (Polycystic Ovarian Syndrome) occurs in women due to hormonal imbalances and is the chief cause of ovulation disorders today. POI (Primary Ovarian Insufficiency) is another reason and occurs before the age of 40 wherein the ovaries stop functioning normally ; this is not to be confused with menopause. Less common causes of  female infertility are diseases like endometriosis and pelvic inflammatory disease (both can cause blockage in the Fallopian tubes), physical issues with the uterus and uterine fibroids.

Some ovulation disorders are diagnosed via examination, medical history and menstrual history. But other disorders require laboratories for blood testing to conclusively diagnose. Based on the symptoms that a woman presents, doctors will test for different hormone levels. If a woman has PCOS symptoms, for example, the doctor will likely test her testosterone and insulin levels to make a determination.

Once diagnosed, most ovulation disorders can be treated with lifestyle changes or medication. A doctor may recommend nutritional adjustment, fertility medications  that supplement missing hormones, or stress reduction.

Women who have irregular or absent menstruation should see a fertility specialist if they are unable to become pregnant within 12 months of unprotected sex with regular frequency (six months if the woman is over 35 years of age).

As Indians, we know what acidity is, it’s part and parcel of our daily lives, and most people treat it as fairly innocuous, and  nobody really goes looking for treatment for acidity in Delhi, or any other city for that matter. Acid reflux occurs when the contents inside the stomach   move up into the oesophagus, this is also called acid regurgitation or gastroesophageal reflux. In case you experience acid reflux more than twice a week, you might be living with a condition known as gastroeshophagal reflux disease (GERD).
According data  from the best gastroenterologists in Delhi, GERD affects about 30 percent of all adult people in the the capital itself. If left untreated, GERD can cause serious complications.

If you’re looking for treatment for GERD in Dwarka or treatment for acidity in Dwarka, you can call and visit us, where some of Delhi’s best gastroenterologists will help you out with the least amount of intervention. Read on to learn more about GERD.

GERD symptoms

Acid reflux can cause an uncomfortable burning feeling in your chest, which can radiate up toward your neck. This feeling is often known as heartburn..

If you have acid reflux, you might develop a sour and bitter taste  at the back of your mouth. It might also cause you to regurgitate food or liquid from your stomach into your mouth.

In some cases, GERD can cause problems while swallowing. It can sometimes lead to breathing problems, like a persistent cough or asthma.


The lower oesophageal sphincter (LES) is a circular band of muscle at the end of your oesophagus. When it’s working properly, it relaxes and opens when you swallow. Then it tightens and closes again afterwards.

Acid reflux happens when your LES doesn’t tighten or close properly. This allows digestive juices and other contents from your stomach to rise up into your oesophagus.

GERD treatment options

To prevent and relieve symptoms of GERD, your doctor might encourage you to make changes to your eating habits or other behaviors.

They might also suggest taking over-the-counter medications, like:

  • antacids
  • H2 Receptor Blockers
  • Proton Pump Inhibitors

In some cases, you could be  prescribed  stronger H2 receptor blockers or PPIs. If GERD is severe and not responding to other treatments, surgery might be recommended because some of the available over-the-counter and prescription medications can cause side effects.

Risk factors for GERD

Obesity and pregnancy have been known to increase the chances of developing GERD, along with conditions like hiatal hernia or connective tissue disorders. Some lifestyle choices can also raise your risk of GERD, they are:

  • smoking
  • eating large meals
  • lying down or going to sleep shortly after eating
  • eating certain types of foods, such as deep fried or spicy foods
  • drinking certain types of beverages, such as soda, coffee, or alcohol
  • using aspirin or ibuprofen

Taking steps to live a better life and managing the symptoms above can help you prevent GERD altogether.

Pregnancy doctors in dwarka, delhi

The answer to the question above is “no”, and with some of Delhi’s best gynaecologists on board at Dwarka’s best hospital for childbirth, you can rest easy knowing you’ll have our support throughout your pregnancy, even if it is deemed “high risk”. Even though “high risk” might sound ominous, the term does not in any way mean that you’re destined to have problems with your pregnancy. In fact, the majority of women who have so-called high-risk pregnancies go on to have few or no problems and give birth to healthy babies; hundreds of women visit our gynaecological hospital in Dwarka asking the same kind of questions before going on to have absolutely healthy babies.


Having a high-risk pregnancy simply means that due to a pre-existing health condition — or one you develop while you’re expecting —you may be at risk of developing pregnancy related complications. In order to manage this and reduce risk; you’ll need extra monitoring and perhaps extra treatment to make sure everything goes smoothly with your health and your baby’s.


Pre-existing factors for high-risk pregnancies may include the following:

  • Heart disease
  • High blood pressure
  • Kidney problems
  • Sexually transmitted infections, including HIV
  • Diabetes
  • Cancer
  • Autoimmune diseases (such as lupus)
  • Blood disorders
  • Being overweight or underweight
  • Problematic past pregnancies
  • Having had fertility problems
  • Being under the age of 18


High risk pregnancies require a greater number of prenatal visits with an obstetrician, in order to closely monitor the progression of the pregnancy. Women with high risk pregnancies are counselled to be especially attentive to their health, eat a nutritious diet, gain a proper amount of weight and avoid any risky substances or medications. Doctors will often prescribe vitamins, iron supplements or medicines to enhance the health of the mother and baby.


If your pregnancy is considered high-risk or you have complications, you can rest easier knowing that the expert team at Ayushman is here to support you with advanced maternity care. You’ll have access to the latest medical and genetic tests, maternal-foetal medicine doctors who work with your own obstetrician, and specialised treatment units for women and newborns.