“Don’t exercise if your knees hurt.” “If a joint hurts, avoid putting it to work.” We’ve all heard advice like this from a post shared on social media or well-known relatives. The trouble is that many of the beliefs people have heard for years about bones and joints are not actually true. Some of them […]

“This monsoon, make every sip count by choosing clean and safe drinking water for your family.” Rainy days may bring relief from the heat, but they can also bring problems with drinking water. Heavy rain, overflowing drains and damaged water lines can allow germs to enter water sources. Drinking this water can cause stomach infections, […]

“This monsoon guards your liver with every safe sip, clean plate and healthy habit.” The monsoon brings cool relief after the summer heat but it also carries hidden risks. Dirty water and unsafe food can harm the liver. Viral hepatitis like Hepatitis A and Hepatitis E spread through dirty food and water turning the happy […]

If you’ve had a fever during the monsoon, you’ve probably wondered whether it’s just a viral infection or something more. The truth is, dengue and viral fever often begin in a very similar way. A high temperature, body pain, headache and weakness are common in both. Without a doctor’s assessment and, if needed, a few […]

For children, summer is a time for holidays, playgrounds, swimming, and long hours outdoors. It’s a season of fun, but the hot weather can also bring risks. Without simple precautions, dehydration, stomach infections, skin troubles, and heat‑related illnesses can quickly take hold.  At Ayushman Hospital and Health Services, the best hospital in Dwarka, Delhi, we […]