Our brain is an incredible organ, controlling everything we do, both consciously and unconsciously. It’s made up of billions of nerve cells that help us move, speak, learn, remember, and even regulate our moods. But when something goes wrong in this complex system, it can lead to serious health problems. These problems can affect our […]
World Oral Health Day happens every year on March 20th, worldwide. It’s all about reminding people how important it is to take care of their teeth and mouth for their overall health. This year’s theme is “A HAPPY MOUTH IS… A HAPPY BODY”. Here’s what we want to do: Let everyone know that keeping your […]
Fatty Liver Disease, also known as hepatic steatosis, is characterized by an abnormal accumulation of fat in liver cells. This condition has become a global health concern, with its prevalence soaring due to sedentary lifestyles, unhealthy diets, and an obesity epidemic. There are two main types of Fatty Liver Disease: alcoholic liver disease (caused by […]
You’ve probably heard of PCOD and PCOS and might use the terms interchangeably, but it’s important to recognize that they’re not the same and should be handled differently. PCOS (polycystic ovary syndrome) and PCOD (polycystic ovary disease) are two hormonal disorders that affect many women globally. Although their names sound similar, It is important to […]
To keep our bones healthy and strong, it’s important to eat a balanced diet with enough nutrients, especially calcium and vitamin D. Calcium is crucial for building and maintaining strong bones and teeth, as well as supporting other body functions like blood circulation and muscle control. Vitamin D is needed to effectively absorb calcium from […]